Evidence-Based Nutrition

Distinguish Science from Marketing

Evaluate nutritional claims with scientific evidence. Make informed food choices backed by research, not hype.

How NutriTrue Works

AI-powered analysis backed by scientific research

Submit Claims

Enter any nutritional claim you've seen online, in ads, or on product labels

Get Evidence

AI analyzes scientific research and provides evidence strength ratings

Learn & Save

Build your personal knowledge base and become a critical thinker

Understanding Evidence Strength

We rate claims based on scientific research quality

Strong Evidence

Multiple randomized controlled trials and systematic reviews support the claim

Moderate Evidence

Some supporting studies exist, but more research is needed

Weak Evidence

Limited or low-quality studies; claim may be exaggerated

No Evidence

No credible scientific support found; likely marketing hype

Ready to Think Critically About Nutrition?

Start analyzing claims and build your evidence-based knowledge